The Spring Equinox marks a sacred moment of balance—when light and dark meet, and new life begins to stir beneath the surface.
This virtual retreat is an invitation to consciously cross that threshold, honoring what the Winter season has revealed and opening space for what is ready to emerge.
A deeply immersive sound healing journey led by Christina Elena McHugh, weaving sound, breathwork, and guided visualization to support nervous system regulation, release, and renewal
Seasonal reflection + integration, honoring Winter’s lessons and composting what no longer needs to be carried forward
A Spring Equinox intention-setting ritual, aligned with both Earth wisdom and cosmic timing
A preview of the major astrological themes of the Spring season, offering clarity and orientation for what’s unfolding
A jade/crystal egg embodiment ritual (optional and adaptable), supporting grounding, receptivity, and creative life force activation
This is a space for slowing down, listening inward, and anchoring into your body as a source of wisdom—held with care, sovereignty, and reverence.
This retreat is for female-bodied cycle breakers/starters who are:
Ready to emerge from Winter with clarity and intention
Drawn to embodied, trauma-aware, spiritually grounded practice
Curious about aligning seasonal rituals with astrology and ancestral wisdom
Longing for intentional community and ceremonial space
The waitlist will receive first access to registration, early details, and any bonuses offered before public enrollment opens.
If you feel the call to begin Spring with presence, intention, and embodied power, I’d love to welcome you into this circle.