You’re not here by accident.
You’ve been hearing the call of the Divine Feminine and the creative potential within you to reconnect with the perfection of your original essence, the wisdom of your body, your ancestry, Mother Earth, humanity, and all living creatures.
If you’ve been feeling restless, exhausted, numb - like you’re moving through mud towards something you’re not even sure you want anyway, I invite you to take a breath.
It doesn’t have to be this way. AND your soul has guided you here to show you another path.
Like you're cycling through the same relationship patterns, over and over again?
Blocked when it comes to experiencing pleasure in your body?
Unclear and powerless when it comes to setting boundaries or making decisions about your life?
Shame, guilt, fear, and judgment around expressing your sexuality?
Little to no confidence when it comes to accessing/following your own intuition?
The history and lineage of this practice - about cultural humility and appropriation. Specifically, how can we be in right relationship with practices/tools that are not our own?
The many physical and psycho-emotional/spiritual benefits of the practice
Hygiene and safety
A customizable sequence (with or without the egg) that you can integrate into an already established self-care/self-pleasure practice or will help you to begin to create one.
Your Guide
I'm an Astro-Ancestral Healing Guide, Trauma-Informed Leadership Mentor, Embodied Empowerment Coach, & Inclusive Culture Catalyst.
My maternal ancestors are from the Visayan islands of Leyte, Samar, and Panay, in what is now known as the Philippines. My paternal ancestors are from all over West Africa, primarily Nigeria and Ghana, as well as the British Isles of Northern Europe.
After a massive energetic clearing of ancestral, racialized, and sexual trauma in 2018, I've been walking the path of breaking intergenerational patterns on both sides of my multiracial family and becoming a responsible steward of my ancestral wisdom and indigenous spiritual traditions.
I have been fascinated with astrology my whole life and became a certified Life Path Astrology™ Reader in 2020. After graduating from Brown University, the Diversity Leadership Institute (NAIS - National Association of Independent Schools), National Diversity Practitioners Institute (NDPI), I studied at the Vita™ Institute to learn a Tantric approach to sex, love, and relationship coaching.
In addition to leading Crystal Egg workshops for womxn all over the country, I facilitate “Womxn of Color” and “Filipinx Healing Circles”, and have mentored trauma-informed leaders inside my own group program, “High Priestess Of The Heart”. Most recently I've been working in the legacy healthcare, innovative tech startup, and mass transit spaces to develop trauma-informed leaders and inclusive workplace cultures of belonging and well-being.
In this virtual workshop, "Rooting & Raising With The Crystal Egg," you will learn how to use the crystal egg practice to heal and transmute your pain and trauma, embrace your divine erotic nature, and awaken to your true purpose and power. Led by Heather, an Astro-Ancestral Healing Guide, Trauma-Informed Leadership Mentor, Embodied Empowerment Coach, and Inclusive Culture Catalyst, this workshop will help you to break free from the patterns that are holding you back and create a life that is truly fulfilling.
Here's your 40+ page PDF guide with information on the history and lineage of the Crystal Egg practice, safety and hygiene considerations, and the steps to do a basic practice.
The Crystal Egg
The Crystal Egg is worn inside the vagina and used to tone and strengthen the pelvic floor. A regular practice yields numerous physical, psycho-emotional, and spiritual benefits. I know this because I’ve had an embodied experience with it! I've also shared the practice with many clients who've also reported incredible healing and energetic shifts in their lives as a result of working with the egg.
The practice has ancient Taoist roots going back to 100 B.C. and has the power heal blocked energy and trauma, awaken your life force energy for greater creativity, enhanced intuition, awakening orgasmic potential (yes, please!), unshakeable confidence, embodied joy, manifesting your deepest desires, and increased sexual health and vitality.
I believe that the Crystal Egg is having a moment in modern culture because humanity is at a critical point in our evolution.
And, female-bodied cycle breakers/starters are leading the way.
Let's Talk Workshop Prep
No, you don't. Towards the end of the workshop I'll be guiding you through a customizable embodiment sequence that is VERY powerful, with or without the egg.
Skin-friendly oil (coconut, argan, jojoba, etc.), journal, writing utensil, yoga mat, comfortable clothing, & a tasty beverage and/or snack for nourishment. Instructions for how to engage safely with the egg are included in the PDF.
Courage. An open mind. Also, navigating our pelvic landscape (mentally, emotionally, physically, & spiritually) is VERY delicate and sensitive work. With this in mind, I HIGHLY recommend that you find a quiet and private space to participate with no distractions. This way you can really drop in and be fully present to absorb as much as possible.
Don't settle for a life painted with only “primary colors” when it's your divine birthright to experience all the colors of the rainbow! The secret is: as a female-bodied being, your vagina and sexual energy are the source of your power, vitality, and creativity.
Say “yes” to activating your divine, erotic intelligence and moving into deeper integrity in all your relationships (intimate partners, Mother Earth, the Divine, your ancestors, and all living beings), while elevating the collective consciousness, with the Crystal Egg practice.